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Trekking in Nepal

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Solukhubmbu (Mt. Everest 8848m) Region of East Nepals

oneSagarmatha (Mt. Everest) National Park is spread over an area of 1,148 sq, km in 1976, of the Himalayan ecological zone in the Khumbu region of Nepal. The Park includes the upper catchments areas of the Dudhkoshi and Bhotehoshi Rivers and is largely composed of rugged terrain and gorges of the high Himalayas, ranging from 2,845m at Monjo to the top of the world's highest Himal -


Sagarmatha at 8,848m above the sea level. Other peaks above 6,000m are Lhotse, Cho Oyu, Thamserku. Nuptse, Amadablam and Pumori, The famed Sherpa people, whose lives are interwoven with the teachings of Buddhism, live in the region. The renowned Tengboche and other monasteries are common gathering places to celebrate religious festivals such as Dumje and Mane Rumdu. In addition to Tengboche, Thame, Khumjung and Pangboche are some other famous monasteries. For its superlative natural characteristics, UNESCO listed SNP as a World Heritage Site in 1979.

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Annapurna Region in West Nepal

oneThe Annapurna Conservation Area (ACA) contains some of the world’s highest peaks the world’s deepest valley-the Kali Gandaki River Valley. It is the Nepal’s largest protected area of 7629 sq. km. It was established in 1992. The proposed conservation area encompasses the Annapurna range in Western Nepal. It is bounded to the north by the dry alpine deserts of Mustang and Tibet (China),


to the west by the Kali Gandaki River, to the east by Marsyandi Valley and to the south by valleys and foothills north of Pokhara (Sherpa et al., 1986).

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Langtang and Helambu Region to the North of Kathmandu,Nepal in Central Nepal

oneLangtang-Helambu trek offers an opportunity to explore villages and gompas (monasteries) as well as glaciers, with magnificent views of the mountains. Permission from the lamas must be gained before visiting us gompas and a small donation is expected. The Langtang Valley is the most visited part of the park and for those who do not wish to camp, accommodation in lodges is available.


Gosainkunda, an area of high altitude lakes, is reached either from Dhunche or from Sundarijal in the eastern part of Kathmandu Valley. Thousands of Hindu pilgrims visit these lakes during Janai Purnima festivals in the month of August. Gosainkunda lake is believed to have been created by Lord Shiva.

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Dolpa (Shey Phoksundo National park) Trekking

oneShey-phoksundo Narional Park is situated in the Trans-Himalayan region of northwest Nepal. It is Nepal’s largest National Park covering an area of 3,555 km2. It was established in 1984 to preserve a unique Trans-Himalayan ecosystem with a diversity of flora and fauna. The Park’s climatic differences, altitude variations, and different zoo-geographical regions support a diverse range of biotic systems.


In 1998, an area of 1349 km2 surrounding the park was declared as buffer zone, which consists of forests and private lands. The buffer zone is jointly managed by the park and local communities. Together they initiate community development activities and manage the natural and cultural resources.

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Manaslu Region

oneManaslu was declared a “Conservation Area”in December 1998 by GON Ministry of Forest and Soil Conservation under the National Parks and Wildlife Conservation Act of Nepal. It covers an area of 1663 sq. km. The region harbors a mosaic of habitats for 33 species of mammals, 110 species of birds, 11 species of butterflies and 3 species of reptiles.


There are approx 2000 species of plants, 11 types of forests and over 50 species on useful plants. The bio-climatic zones vary from sub-tropical to Nival. The altitude rises from a mere 600m. to the summit of Mt. Manaslu (8,163), the eighth highest peak in the world.

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Makalu Region - East Nepal

oneMakalu Barun National Park and Buffer zone area (previously conservation area) was established in 1992. This park administered and managed by Department of National Parks and Wildlife Conservation. Government of Nepal and supported by The Mountain Institute's initiative, is an innovative conservation model that integrates protected area management and community development.


A new park management approach encourages local people to become actively involved in protecting the forests and natural resources upon which their lives depend, and conserving their own rich cultural heritage. Traditional resource management systems, such as community controlled grazing and forest guardianship, are being strengthened and low technologies introduced where appropriate.

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The Great Himalayan Wilderness - Kanchanjunga Area of East Nepal

oneKanchenjunga Conservation Area is named after after Mt. Kanchenjunga (8,586m) - second highest mountain in Nepal and the third highest in the world. Kanchenjunga was designated as a conservation area in March 1998. It covers an area of 2035 sq. km. in Taplejung district, lies in the northeast corner of Nepal.

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Dhorpatan area in Western Nepal

oneDhorpatan Hunting Reserve adjoins Rukum, Myagdi and Baglung districts in the Dhaulagiri Himal range in West Nepal. Putha, Churen and Gurja Himal extend over the northern boundary of the reserve. Dhorpatan Hunting Reserve was established in 1983 and was gazetted in 1987. Management objectives of the reserve allow sports hunting and preserve a representative high altitude,


ecosystem in Western Nepal. The reserve extends over an area of 1325 km2 and is the only hunting reserve in the country to meet the needs of hunting for Nepalese and foreign hunters of blue sheep and other game animals . Local people depend on the reserve to meet their requirements of timber, fuel-wood, fodder, and pasture.

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Remote Treks in Khaptad National park in Far-western region of Nepal.

oneKhaptad National Park is located in the Far-western region of Nepal. The park was gazetted in 1984 covering an area of 225 sq. km. The area of buffer zone is 216 sq.km. The park is the only mid-mountain national park in western Nepal, representing a unique and important ecosystem. The late Khaptad Swami moved to the area in 1940's to meditate and worship.


He spent about 50 years as a hermit and became a renowned spiritual saint.

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Rara Lake in Far North/Western of Nepal

oneRara National Park is located in the North-Westem high mountains of Nepal . The park was gazetted in 1976 to conserve the unique beauty of Lake Rara, and to protect the representative flora and fauna of the Humla-Jumla region. The park is Nepal's smallest protected area, comprising an area of 106 sq. km. There were two villages Rara and Chhapru within the park.


The residents of the two villages were resettled in Banke district, outside the park.

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Shivapuri Treks

oneShivapuri Nagarjun National Park {159 sq km) is situated on the northern fringe of Kathmandu valley and lies about 12 km away from the center of capital city. The area was gazetted as the country's ninth national park in 2002. Prior its declaration as national park, it was managed under the Shivapuri Watershed Development Board, and was later declared as Shivapuri Watershed and Wildlife Reserve.

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